* add workspace access guidelines to instructions
* updated example
* removed incorrect example
* add --example to add the examples from rowboat
* changed --example to --sync-example
* rename sync-examples option to sync-example in CLI
* fix: sync-example implementation
* refactor example import
* fix yargs
* fix: - remove changes to package-lock
- remove output messages from app.js and moved them into importExample
* fix: restore package-lock.json to match main (remove diff)
* fix: naming of the commands
* update: made import-example into import and it can import example workflows or user made workflows
* update: added export capability
* delete: remove misplaced podcast.json file
* removed incomplete gemini3-test example json
* remove: eliminate gemini3-test example from exports
* Fix: better prompting around MCP config
Add: copilot tool to add MCP servers
* clean up prompt
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Co-authored-by: Ramnique Singh <30795890+ramnique@users.noreply.github.com>
