diff --git a/apps/x/packages/core/src/config/config.ts b/apps/x/packages/core/src/config/config.ts
index 3d320172..ad2766f0 100644
--- a/apps/x/packages/core/src/config/config.ts
+++ b/apps/x/packages/core/src/config/config.ts
@@ -53,6 +53,9 @@ ensureDefaultConfigs();
 import('../knowledge/ensure_daily_note.js').then(m => m.ensureDailyNote()).catch(err => {
     console.error('[DailyNote] Failed to ensure daily note:', err);
 });
+import('../knowledge/ensure_suggested_topics_note.js').then(m => m.ensureSuggestedTopicsNote()).catch(err => {
+    console.error('[SuggestedTopicsNote] Failed to ensure note:', err);
+});
 
 // Initialize version history repo (async, fire-and-forget on startup)
 import('../knowledge/version_history.js').then(m => m.initRepo()).catch(err => {
diff --git a/apps/x/packages/core/src/knowledge/ensure_suggested_topics_note.ts b/apps/x/packages/core/src/knowledge/ensure_suggested_topics_note.ts
new file mode 100644
index 00000000..8813448b
--- /dev/null
+++ b/apps/x/packages/core/src/knowledge/ensure_suggested_topics_note.ts
@@ -0,0 +1,71 @@
+import path from 'path';
+import fs from 'fs';
+import { stringify as stringifyYaml } from 'yaml';
+import { WorkDir } from '../config/config.js';
+
+const KNOWLEDGE_DIR = path.join(WorkDir, 'knowledge');
+const NOTE_PATH = path.join(KNOWLEDGE_DIR, 'Suggested Topics.md');
+const TRACK_ID = 'suggested-topics';
+
+const INSTRUCTION = `Curate a shortlist of 8-12 items the user should consider exploring next: topics, projects, people, or organizations surfaced by recent activity.
+
+Read source material via workspace tools:
+- Recent emails under \`gmail_sync/\`
+- Meeting transcripts under \`knowledge/Meetings/\` (fireflies, granola)
+
+Prefer strategically relevant, near-term, actionable items. Skip transactional or low-signal noise. Skip entities that already have a canonical note under \`knowledge/People/\`, \`knowledge/Organizations/\`, \`knowledge/Topics/\`, or \`knowledge/Projects/\` unless there is a distinct new angle worth exploring.
+
+## Output format
+
+Write the target region as category-grouped stacks of fenced \`prompt\` code blocks. Omit empty categories. Use these headings in this order:
+
+    ## Topics
+    ## Projects
+    ## People
+    ## Organizations
+
+Under each heading, emit one \`prompt\`-language fenced code block per item. Each block is YAML with two fields:
+
+- \`label\`: concise card title (~60 chars).
+- \`instruction\`: multi-line block scalar (\`|\`). The full prompt Copilot runs when the user clicks Run.
+
+Write each \`instruction\` in first-person voice, asking Copilot to set up a track block for that suggestion. Include:
+- Which item to track and its category (topic / project / person / organization).
+- A 1-2 sentence hook explaining why it matters now.
+- Target folder: \`knowledge/<Topics|Projects|People|Organizations>/\`.
+- Ask Copilot to describe what the tracking note would monitor and confirm before creating or modifying anything.
+- On confirmation, load the \`tracks\` skill, check whether a matching note already exists in the target folder, and update it with an appropriate track block. If none exists, create a new note there with a suitable filename. Use a track block rather than only static content.
+
+Rules: 8-12 cards total across categories. Be selective. Prefer freshness and near-term leverage.`;
+
+function buildNoteContent(): string {
+    const trackYaml = stringifyYaml({
+        trackId: TRACK_ID,
+        active: true,
+        instruction: INSTRUCTION,
+        schedule: {
+            type: 'cron',
+            expression: '0 */4 * * *',
+        },
+    }).trimEnd();
+
+    return [
+        '# Suggested Topics',
+        '',
+        '> Auto-curated list of topics, people, organizations, and projects worth exploring next. Refreshes every 4 hours. Click any card to explore it with Copilot.',
+        '',
+        '```track',
+        trackYaml,
+        '```',
+        '',
+        `<!--track-target:${TRACK_ID}-->`,
+        `<!--/track-target:${TRACK_ID}-->`,
+        '',
+    ].join('\n');
+}
+
+export function ensureSuggestedTopicsNote(): void {
+    if (fs.existsSync(NOTE_PATH)) return;
+    fs.writeFileSync(NOTE_PATH, buildNoteContent(), 'utf-8');
+    console.log('[SuggestedTopicsNote] Created Suggested Topics.md');
+}